As a parent of a grown child, you may find yourself:

  • Feeling grief, relief, or both as you move through the next chapter

  • questioning your purpose after the intensity of the day-to-day parenting years

  • wanting more ease in your relationships—with your spouse, family, friends, or coworkers

  • unsure how to navigate your evolving relationship with your adult child

  • ready to prioritize yourself after years of focusing primarily on your children

Your adult child may find themselves:

  • navigating a mix of excitement and uncertainty as they step into more independence and responsibility

  • experiencing the loss of old friendships while trying to build new ones

  • carrying the weight of trying to figure everything out—school or career, finances, and relationships—while comparing themselves to others and questioning their path

  • wanting a relationship with you while also needing space to become their own person

  • feeling stretched as they try to manage everything on their plate

There is nothing wrong with you and there is nothing wrong with them.

This stage of life is a natural opportunity to redefine how you want to live, love, and feel.

The Peace Plan

After publishing The Storm Plan, I received many requests for a version of the framework that could support parents who are navigating the challenges they face once their children are grown—their grown children navigating the challenges of early adulthood. These requests helped me see that I had already begun adapting the framework for this next stage in my own life, which showed me how it could also support others in this chapter.

Inspired by this insight—and my desire to share something that is meaningful to me with my own adult children—I wrote The Peace Plan.

It’s a simple and practical framework that helps you access your calm so you can move through the challenges of this stage of life with a confident “I’ve got this” feeling—creating more peace within yourself and in your relationships, including family, work, friendships, and romantic relationships.

Inside, you’ll find a 3-step plan you can personalize to fit your unique needs and challenges—because one-size-fits-all solutions don’t work:

  • Create calm in daily life
  • Reconnect with calm in challenging moments
  • Nurture calm over time

The content is intentionally concise and easy to read, with bold headings, underlined text, and bulleted lists—so it will actually get read instead of just decorating your nightstand.

Discover how small shifts can create more peace in your everyday life.

Peace Plan group coaching

Peace Plan group coaching offers a weekly online space for parents who want practical support when things feel challenging, who want to reflect on what’s helping when things feel more peaceful, or who simply want to listen and learn from others who are navigating similar challenges.

Join once in a while or come regularly—to feel less alone and more understood.

Tuesdays at 9:30 am

Your first session is free. 

(regularly $25)

Use code FIRSTFREE at checkout.

Limited to 10 participants per group.

Peace Plan 1:1 coaching

One-on-one coaching is a 60-minute conversation for parents who want focused, uninterrupted time and support to bring the Peace Plan framework to life in a way that fits you, your family, and your current challenges—together with someone who understands what it feels like to live through these challenges and create more peace over time.

Choose your level of support

Immediate SOS support when things feel challenging and you want a clear, personalized next step you can take right away to move toward more peace.

1:1 Session — $187

Book a session:

Ongoing support to personalize the Peace Plan framework more fully and practice using it in real lifenoticing what’s helping, what may need to be adjusted, and how small shifts can create meaningful change over time.

1:1 Series — 6 sessions for $900

We can connect weekly or monthly.

Book a series:

I’m so confident you’ll feel good about your investment in a 1:1 series that if, after your first session, you decide it’s not the right fit for you, you’ll receive a 100% refund, no questions asked.

Frequently Asked Questions

Coaching is not covered by insurance. Parents choose to invest in coaching because it helps them move from understanding the Peace Plan as a general framework to creating a personalized plan for more peace that fits them, their family, and their current challenges—guided by someone who has walked a similar path, understands what it feels like to be on it, and can help them see that change is possible in real life.

It is helpful but not necessary. I’ll guide you through the Peace Plan framework and together we’ll create a personalized plan.

I welcome your questions. Please email me at Laura@laurareardoncoaching.com

You are not alone

I’m here with you as someone who understands this stage of life.